St Johns Bridge in Portland

Featured in the Newsletter

Mountain with a sun in the background

Unknowable: Surrending Faithfully to Wonder

Unknowable: Surrendering Faithfully to Wonder

Saturday, October 3, 2026
8:00 am – 11:30 am Pacific Time
online via Zoom

Rediscovering faith in a world of competing and conflicting beliefs builds upon teachings of Karen Armstrong, Richard Rohr, and Thomas Keating.

Click here for more information 
 

Image from Contemplative Outreach of Colorado

Ocean with pink sunset

Creating Self-Compassion through Centering Prayer

Creating Self-Compassion Through Centering Prayer

October 12 – November 16, 2026
Monday evenings, 5:30 pm – 7:00 pm Pacific Time
online via Zoom

This 6-week course affirms our basic core of goodness, one of Thomas Keating’s foundational teachings.

Click here to register 

Image from Contemplative Outreach of Colorado

Purple flower

A Morning of Contemplative Practices

A Morning of
Contemplative Practices:
All Spiritual Seekers Welcome
Saturday, October 17, 2026
8:45 am – 12:00 pm
in-person

Holy Communion Church
1245 SE 3rd St, Suite C10
Bend 97702

Questions?
For more information, contact Contemplative Outreach of Central Oregon

Photo by Allec Gomes on UnSplash

People sitting taking notes

Centering Prayer Introductory Workshop

Centering Prayer Introductory Workshop
Saturday, Nov 7, 2026
9:00 am – 12:00 pm PST

in-person

Canby Community Center
1200 NE Territorial Road
Canby 97013

Click here to register

Photo by Climate Reality Project on UnSplash

People sitting taking notes

Centering Prayer Introductory Workshop

Centering Prayer Introductory Workshop
Wednesday, November 18, 2026
1:00 – 3:30 pm

in-person

Spirit of Grace
7400 SW Scholls Ferry Road
Beaverton 97008

Pre-registration requested, but not required
Free will offering accepted at the door. 

 

 

small bird in a tree

The Franciscan Spiritual Center

Centering Prayer at
Franciscan Spiritual Center
This in-person Centering Prayer
gathering includes the Welcoming Prayer practice, a brief roundtable
on participants’ spiritual journey, two Centering Prayer sits
and a short Thomas Keating video. 

2nd and 4th Wednesdays at 9:30 am
October 14 & 28

Franciscan Spiritual Center
3159 Furman Drive
Marylhurst, Oregon 97036

 

close up of orange flowers growing wild in some grass

Sunday Soup and Contemplation

In-person
Sundays
4:30 pm — Contemplative Practice & Sharing
5:30 pm — Soup & Community

Dandelion House
A Catholic Worker Community
13319 SE Linden Lane
Milwaukie, Oregon 97222

Note: GPS will mislead! Directions on the website.

Image by Walter Sturn on Unsplash

Siamese cat sleeping

Centering Prayer Forever Zoom Sit

Need a little support for your morning sit?  Your COOP is here to help!  “Forever Zoom” is a no-frills, online Centering Prayer group.

Like the No-Frills sit above, no chit-chat, no ups, no extras. All are welcome. Drop in any time.

Mondays through Fridays
7:00 – 7:30 am

 

Photo by Hana Oliver on Unsplash

Sacred candle burning

Daily Contemplative Pauses

8:00 – 8:30 am Pacific Time
every day
online

Heather Ruce and team lead sitters in a gentle grounding, followed by brief chanting and 20 minutes of Centering Prayer or other meditative silence. 

Click here for information and Zoom link

Photo by Hans Vivek on Unsplash

large group of people sitting in a U shape

New Presenters in Training

Congratulations to our five new presenters in training:  

Heidi Franklin, Tom Amsberry, Michael Meredith, Mary Brooks Conley, and Christo Glasgow Brehm completed the four-day program at Gini‘s home in collaboration with Contemplative Outreach of Idaho.  We are all looking for opportunities to present a Centering Prayer introduction workshop anywhere in the state.
Contact Gini Graham to start a new group or to add members to your current group
giniwg@gmail.com.

Kitten in the grass

Centering Prayer No-Frills Second Sit

Mondays through Fridays 

Led by volunteer facilitators at your COOP because sometimes we need help with that second sit. Like the Forever Zoom below, no chit-chat, no ups, no extras. All are welcome. Drop in any time. 

Mondays through Fridays
4:30-5:00 pm (Pacific)

Contact us for the Zoom link.

Photo by Autumn Guinn on Unsplash

leather chair and table with flowers by a window in a dark room with a sun beam resting on the chair

Centering Prayer Monday Evening Sit

Conducted by our friends at the Mercy Center, this is a contemplative reading followed by 20 minutes of Centering Prayer.

6:30 – 7:00 pm
Every Monday
Online

Photo by Micke Lindström on Unsplash

The Voice title

The VOICE

A Quarterly e-Newsletter for Volunteers

This is the quarterly newsletter for any Contemplative Outreach volunteer who facilitates a group or volunteers in any other way.
You might skim through it at some point to feel connected to the larger organization and learn how it operates and communicates.  

Blue manadala

Meditation Chapel

Visit the Meditation Chapel website for lots of information in their current newsletter.

 

monarch butterfly on a leaf

Opening to the God of Unity: a retreat with David Frenette and Mary Dwyer

SAVE THE DATE!

Opening to the God of Unity:
A Centering Prayer Retreat
With David Frenette & Mary Dwyer

May 7-11, 2027
Friday to Tuesday, 5-days / 4-nights

in-person

Alton Collins Retreat Center
Eagle Creek, Oregon

Deepen your journey into unity consciousness with two beloved contemplative guides who will transmit wisdom from the end of Fr. Thomas Keating’s life through their words and presence.

Tuition: $1,125 private room; $850 shared. Private baths.
Deposit: $350 due by January 15.

REGISTRATION OPENS NOV 1

Photo by Allec Gomes on UnSplash

woman taking notes

Mini-Retreat: Poetry of Transformaion

Sat, Oct. 17
(On the third Saturday of every month)

Trinity Cathedral, Portland

Explore poetry as a form of contemplative practice.  We’ll sit with a variety of poems, calling on lectio divina, memory, image and sensation to evoke arising and deepening of insight.  No experience necessary.

Free: donations gratefully accepted. Click here to register.

 Photo by Marcos Paulo Prado on Unsplash

open scripture books laying together in a large wide pile

Lectio Divina: A Time for Sacred Reading & Prayer

In-person – 3rd Wednesdays monthly
10 – 11:30 am
October 21, etc.

Franciscan Spiritual Center
3159 Furman Drive
Marylhurst, OR

The event is free, but please RSVP through the title link.

Photo by Patrick Tomasso on Unsplash

Pat Zimmer leading chant at Trinity Episcopal Cathedral

Contemplative Chanting

2nd & 4th Tuesday; 10:00 – 11:15 am

Note: NO CLASS on 2nd Tuesday in October

10:00 – 11:15 am
October 27
in the Children’s Chapel

This growing group is devoted to sacred chant from many traditions, including Gregorian, Taize, and Rumi.

No prior experience needed.

The class is free, but one-time registration is requested.

Trinity Episcopal
147 NW 19th Ave
Portland, OR 97209
in the Children’s Chapel

Image: Pat Zimmer leading a chant at Trinity Episcopal Cathedral.

12 Step Outreach Centering Prayer

11th Step Meditation Meetings and 12th Step Centering Prayer Groups

For a full list of in-person
and online 11th Step Meditation Meetings and 12th Step
Centering Prayer Groups,

Online and In-person
Every Day

person on the edge of a dock looking into the distance at sunset

Fourth Saturday Mediation at Trinity Episcopal Cathedral (Portland)

Deepen your practice in community with an hour of silent meditation
(two, 25-minute sits with a short walking meditation in between).
All contemplative practices are welcome.
Free; donations gratefully accepted.

4th Saturdays
9:30 (sharp)- 11:00 am

October 24, etc.
in the Morrison Room

Trinity Episcopal Cathedral
147 NW 19th Avenue
Portland, Oregon 97209

Photo by eldhose kuriyan on Unsplash

Lakefront in a forest

Looking for a Centering Prayer Group Not Listed Here?

There are opportunities every day! If you are new to any of these groups, please contact the listed facilitator to ensure the time and location or Zoom link are up to date. Contact Linda Garcia at the button below for more information.

photo: contemplative outreach of portland

Spirit of Grace title

Centering Prayer Introductory Workshop at Spirit Of Grace

Wednesday, November 18, 2026
1:00 – 3:30 pm

Pre-registration requested, but not required

Free will offering accepted at the doo

Large tree with a wooden structure made to look like a hand holding up a large branch

To the Contemplative Outreach Community

Thank you!
We are grateful for your continuing financial gifts!

  • Your support helps us meet our basic monthly operating expenses
  • We strive to keep our costs low, retreats and other events affordable, and scholarships available
  • Our staff is 100% volunteer

One small community of people devoted to Centering Prayer can fill the air with higher purpose!

Photo by Neil Thomas on Unsplash

Pink Gerbera up close

“In contemplative practice, as we pray together, identifying ourselves with the Pascal Mystery, we believe that Christ is in the center of the circle imparting to each the special graces each one needs. The participants are pooling their silence, so to speak, so that everyone gathered there can drink from this marvelous well of living water that rises up from the center of the circle.”

– The Better Part, Fr. Thomas Keating

 

Photo by Andrew Small on Unsplash

Contemplative Outreach of Portland Newsletter

Contemplative Outreach National Newsletter