St Johns Bridge in Portland

Featured in the Newsletter

butterfly resting on a yellow marigold

Creating Space for Change

Oct 6 – Oct 30, Monday – Thursday each week
6 am – 7 am Pacific Time
Online

Learn practical exercises for activating your nervous system’s ability to calm and heal itself
$50 fee, scholarships available

 

Photo by James Morden on Unsplash

Movie Cover - Thomas Keating - A Rising Tide of Silence with an Thomas underneath

Free Film Event: A Rising Tide of Silence

Saturday, October 11
9 am to 12 noon
In-person

Event will include centering prayer, film showing, and discussion

Holy Communion Church
1245 SE 3rd Street, Suite C10
Bend, OR

Oak sprout sprouting with a warm light reflecting

Guard of the Heart

November 15, 2025
8 am – 11 am Pacific Time

Online Via Zoom

This class will teach the practice of “Guard of the Heart” (also referred to as “Watchfulness” or “Presence Practice”) and how it compliments our Centering Prayer.

Cost: $30
Scholarships available

Photo by Kiwihug on Unsplash

An ancient wooden door of an abandoned house in San Gregorio Matese.

CP Intro Workshops: Need Locations

Four new presenters-in-training will be ready to give their first workshops in September, October or early November.

Contact Gini by email at giniwg@gmail.com if you can host one in your church, home, or library.

We can also set up a Zoom workshop.

Consider offering training for newcomers before or after your CP group meeting.
Workshops can be 1/2hr, 1hr, 2hr, or 3hr sessions.

Image from DeviantArt.com Fratiz

Brown tabby cat on a cactus shaped cat house.

No Frills Second Sits

Mondays through Fridays 

(sometimes we need help with that second sit)
Mondays through Fridays
4:30-5:00 pm (Pacific)

No chit-chat, no extras.
All are welcome.
Drop in any time.

Contact councilcoordinating@gmail.com for login information.

Photo by photo: Chewy on Unsplash

Faded "Take Courage" on the side of a brick building in London

Forever Zoom

Need a little support for your morning sit?
Forever Zoom is a no-frills online group
No chit-chat, no extras. All are welcome. Drop in any time.
Mondays through Fridays
7:00 – 7:30am

Contact councilcoordinating@gmail.com for login information.

Photo by Jackie Jabson on Pexels

Rocks stacked by a river

Sunday Soup and Contemplation

In-Person
Every Sunday
4:30 pm – Contemplative Practice & Sharing
5:30 pm – Soup & Community

At Dandelion House in Milwaukie
A Catholic Worker Community

Image by Pexels from Pixabay

contemplative prayer logo with the words: 12 Step Outreach

Centering Prayer for 12 Steps 2025 Spring Spirituality Series- Part One

Discover How Centering Prayer Can Deepen Your 12 Step Journey

Therese W. shares her powerful story of transformation through 12 Step Recovery and Centering Prayer. Even after years of sobriety and external success, she still felt a deep inner emptiness. Learn how integrating Centering Prayer into her life helped her develop a richer, more surrendered relationship with God, one sit at a time.

Watch anytime on Vimeo by clicking on the title.

Collage of a heart with a flower growing from the center

To the Contemplative Outreach Community

Your generosity helps us pay our overhead for Zoom licenses, COOP website maintenance and monthly newsletter

The donate button below will take you to our PayPal donation page.
Small amounts are most welcome.

COOP is a volunteer association without 501c3 non-profit status. Donations are not tax-deductible.

A path in the woods on a foggy day

Clearing

Do not try to save the world or do anything grandiose.
Instead, create a clearing
in the dense forest of your life
and wait there patiently,
until the song that is your life
falls into your own cupped hands
and you recognize and greet it.
Only then will you know how to give yourself to this world, so worthy of rescue.
– Martha Postlewaite

Photo by Samuel Quek on Unsplash

Contemplative Outreach of Portland Newsletter

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