St Johns Bridge in Portland

Featured in the Newsletter

David Frenette sitting in a chair speaking to a person out of the picture

David Frenette - in-person talk

Practicing Centering Prayer from the perspective of the God of unity consciousness.

Date: January 17, 2026
Program: 9 am – 12:30 pm
Social hour: 12:30 – 1:30, BYO lunch

Spirit of Grace Church
7400 SW Scholls Ferry Rd.
Beaverton

To prepare, read The Making of a Modern Mystic, Thomas Keating
by Cynthia Bourgeault

Note to Facilitators
We recommend groups discuss coming together to the program and bring bag lunches to stay and ‘break open the bread he gives us by sharing’ from 12:30-1:30

Suggested donation $30-$50, cash or check at the door

Visit David Frenette’s Website

For more information or to RSVP, email councilcoordinating@gmail.com.

The Living Flame Program

Living Flame 1 Program

Contemplative Outreach’s
Living Flame 1 Program
On Zoom

One retreat-like day monthly

Dates: Saturday, January 10 thru Saturday, July 11, 2026
Time: 8 am – 1 pm Pacific Time
Cost: $70 for all 7 sessions

man praying in a turtleneck with only a view of his hands in prayer

Black Contemplative Prayer Virtual Summit

February 21-22, 2026
an online retreat

Focus will be on healing, wholeness, and cultivating an inner sanctuary.

Scholarships available

Photo by Monstera Production

Cynthia Bourgeault and David Frenette

Cynthia Bourgeault and David Frenette in Dialogue

Friday ,January 9, 2026
10:00 am PST

In this hour-long Zoom conversation, Cynthia and David will discuss Fr. Thomas Keating’s non-dual teachings on unity consciousness, exploring how they can deepen our practice of Centering Prayer and enhance our lives. This is a rare opportunity to experience these two wise teachers and longtime friends of Fr. Keating in lively conversation.

Free; $25 suggested donation

Sun emerging from behind clouds

St. Benedict's Monastery in Snowmass, Colorado has sold

The monastery sale was finalized December 15. The remaining brothers will be leaving on January 15. These two articles from the Aspen Times provide more detail:

We grieve the loss of this sacred valley, this place of prayer, transformation, communion and community. And we are grateful for the immeasurable gifts from the Snowmass Trappist monks who, for more than 40 years, welcomed and nurtured thousands of seekers and contemplative practitioners from all over the world, helping to birth the modern lay contemplative prayer movement. May we carry the Trappist charisms of hospitality, contemplation and service in our hearts and embody them in our everyday lives.

newsletter header for the Voice, a quarterly e-newsletter for volunteers

The Voice: Quarterly Newsletter for Volunteers

This quarterly newsletter is for facilitators, presenters, leaders, and volunteers in any role. Anyone can subscribe. You can easily see how Contemplative Outreach Ltd. continues to develop and expand seven years after Thomas’s passing.

Open book with Gregorian Chants

Sacred Chant - In person only Trinity Cathedral, Portland

Jan 13, 2026, January 27, 2026 – 10:00 AM – 11:00 AM PST

Every 2nd & 4th Tuesday. In person only. Led by Pat Zimmer.

Join us in sacred chant—a practice of prayer through song. Each week, we’ll chant the Psalms (in both traditional and Nan Merrill translations), along with Taizé, Gregorian, contemporary, and Songs of the Presence. This contemplative practice offers a space to quiet the mind and connect with the Spirit.

Free to attend, but registration is required. Always open; join anytime!

Image from Georges Jansoone on Wikipedia CC license.

sunlight filtering through the trees in a forest near a walking path

Presenter Formation

Looking for those who are called … is it you?

If you are interested in formation to become a Centering Prayer presenter, contact Gini Graham ASAP.

See More Information button below.
Idaho Contemplative Outreach will sponsor this formation training on Zoom in January, February, or March 2026.

Photo by Michael Held on Unsplash

Brown tabby cat on a cactus shaped cat house.

No Frills Second Sits

Mondays through Fridays 

(sometimes we need help with that second sit)
Mondays through Fridays
4:30-5:00 pm (Pacific)

No chit-chat, no extras.
All are welcome.
Drop in any time.

Contact councilcoordinating@gmail.com for login information.

Photo by photo: Chewy on Unsplash

Siamese cat sleeping

Forever Zoom

Need a little support for your morning sit?
Forever Zoom is a no-frills online group
No chit-chat, no extras. All are welcome. Drop in any time.
Mondays through Fridays
7:00 – 7:30 am

Contact councilcoordinating@gmail.com for login information.

Photo by Hana Oliver on Unsplash

Rocks stacked by a river

Sunday Soup and Contemplation

In-Person
Every Sunday
4:30 pm – Contemplative Practice & Sharing
5:30 pm – Soup & Community

At Dandelion House in Milwaukie
A Catholic Worker Community

Image by Pexels from Pixabay

contemplative prayer logo with the words: 12 Step Outreach

Centering Prayer for 12 Steps

Monthly Speaker Meeting, Online
1st Wednesday, 5 pm Pacific Time

Discover How Centering Prayer Can Deepen Your 12 Step Journey

Discover how Centering Prayer can deepen your 12-Step Journey.

Free

Request the Zoom link by emailing info@cp12stepoutreach.org

Blue manadala

Meditation Chapel

Visit the Meditation Chapel website for lots of information in their current newsletter.

Collage of a heart with a flower growing from the center

To the Contemplative Outreach Community

Your generosity helps us pay our overhead for Zoom licenses, COOP website maintenance and monthly newsletter

The donate button below will take you to our PayPal donation page.
Small amounts are most welcome.

COOP is a volunteer association without 501c3 non-profit status. Donations are not tax-deductible.

Horse running at the edge of the forest in a field.

Clearing

Do not try to save the world or do anything grandiose.
Instead, create a clearing
in the dense forest of your life
and wait there patiently,
until the song that is your life
falls into your own cupped hands
and you recognize and greet it.
Only then will you know how to give yourself to this world, so worthy of rescue.
– Martha Postlewaite

Photo by Helena Lopes on Unsplash

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